INNER PRANA YOGA

with Amelia

My Yogic Journey

Amelia (she/hers) is a yoga guide, a space-holder, and the founder of Inner Prana Yoga — a heart-led platform rooted in presence, breath, and inner connection. She received her 200-hour training at the Siddhant School of Yoga in Rishikesh, India, where she studied Prānāyāma, Hatha and Ashtanga Yoga, Yogic Philosophy, Ayurvedic wisdom, and traditional meditation practices.

Her offerings invite you to slow down, reconnect with your prāṇa (life force), and come home to yourself through mindful movement, breath, and stillness.

Currently, Amelia hosts mindful and revitalizing yoga retreats!

Testimonials

WOW! Class was so good. Amelia introduced us to many new stretches, lymphatic flus and doing positive affirmations! I loved the class.

Teresa

Starting my Pranayama practice with Amelia has changed everything for me. I started in the midst of many transitions in my life, and it helped me to find ways to stay grounded and navigate them with a clear mind. Amelia is an incredible facilitator and my favorite way to start my day is Pranayama class with her.

Sarah

★★★★★
★★★★★

I like the guidance of Amelia's classes. I feel connected and refreshed afterwards!

★★★★★

Anugraha

Excellent and accessible! Amelia is extremely knowledgeable in the practices of yoga and makes everything very easy to visualize and undertake. She is a gentle and understanding guide for anyone who wishes to take a few steps, or an entire journey into their practice!

★★★★★

Zach

Inner Prana Yoga with Amelia

Experience peace and wellbeing through yoga!

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